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Showing posts from March, 2019

Is Moringa The New Black?

People are taking notice of Moringa as a natural supplement, but is it all just hype? Here is a look at the origins and benefits of this naturally occurring plant. As always, if you are looking to improve your health or get tips on leading a healthier lifestyle, consult here for advice from professionals at Authority Health. What Is Moringa? Of all 13 Moringa tree species, one stands out – the Moringa oleifera tree. Commonly called the ‘Horseradish Tree,’ it’s also known as the ‘Wonder Tree.’ Believed to have originated from northern India and in use for the last 5000 years, this tree provided nutrition to the ancient Romans, Egyptians, and Greeks. Today the tree is found predominantly in Asia, Africa, and North America, where tropical and subtropical climate prevails. Moringa leaves are described as superfoods with the unbelievable potential to alleviate malnutrition globally. In addition, other benefits of this plant have come to light, making this humble green leaf a c...

How To Prevent A Yeast Infection

Both women and men can develop a yeast infection. However, this is more common among women, normally referring to a yeast infection of the vagina. Though, men are susceptible to infection of the genitals and mouth too. Women are more likely to develop a vaginal yeast infection, also called Candida vaginitis or vulvovaginal candidiasis. Some 75% of women experience such an infection at least once in their lifetime, with 40% of women having it more often. Furthermore, 5 to 8% will have a yeast infection in chronic form, with multiple infections annually. Treatment takes three days to a full week. If it lasts over 7 days, a doctor should be consulted (1, 2).  One form of this infection does not attack genitals, but areas of the skin that are warm and moist, such as the groin and armpits. This condition is called cutaneous candidiasis. Irrespective of where the fungus has taken hold, if it enters the bloodstream, it may lead to invasive candidiasis, which can prove lethal, moving...

Is Caralluma Fimbriata The Best For Weight Loss?

The weight-loss industry is multibillion. There are acknowledged social pressure to look healthy and slim. In the process of remaining or becoming slim, there are multiple products on the market claiming to offer a solution. One of these is the appetite suppressant Caralluma fimbriata. What is Caralluma Fimbriata? Caralluma fimbriata (caralluma adscendens var. fimbriata) is a species of the genus caralluma. This is a cactus-like plant growing in Africa, India, Afghanistan, the Canary Islands, and Southern Europe. Caralluma Fimbriata is the ingredient used in some diet formulas. It assists in allaying hunger pains, diminishing the appetite accordingly. This plant was used by Indian tribal hunters to minimize the appetite while out hunting. Chemicals from the plant are nowadays extracted and used as appetite suppressants, assisting in weight loss (1, 2). This substance is used for building endurance and suppressing hunger. Take-Home Note: Caralluma Fimbriata is a cactus-like ...

Key Vitamins And Nutrients For Optimal Brain Health

Staying mentally active, being sociable, eating a Mediterranean diet, and exercising regularly are all important for maintaining your gray matter in tip-top condition (1). However, everyone wants a healthy memory, from students cramming for exams to business people wanting to remain sharp and ahead of their competition to older people who fear the onslaught of Alzheimer's disease. One way of ensuring that you remain healthy in body and mind is through taking dietary supplements. Yet, there is a flood of brain booster formulas hitting the market. Not only can this become overwhelming, but in many cases, the consumer is duped by inferior products that promise to be one-size-fits-all solutions for all problems. Therefore, it is important to identify the nootropics, meaning the substances that could improve your brain power by enhancing its performance. 1. Bacopa Monnieri Bacopa monnieri is a herb that is useful in improving learning and in recalling information freely. There are...