GIVE YOURSELF A HEAD MASSAGE

A head massage can assist in releasing tension and increase blood flow, which is good for your hair. And you can give yourself a head massage and reap the benefits.

First, find a relaxing spot and place your phone on silent. You can burn burning oil to enhance your experience.

Sit with your back supported, then run your fingertips in a straight motion through your hair from the front to the back. Apply downward pressure, but not too hard. Then in circular motions, run your fingertips from front to back. Reverse this motion starting from your crown to your hairline. Repeat these circular movements on the sides of your scalp.

To finish up, use your thumbs and fingertips to gently massage in circles behind your ear, then around the ear, and pay special attention to your ear lobes. You can also do this massage using oil.

Comments

What Is the Importance of Coral Reefs to Marine Life?

Coral reefs are one of the most diverse ecosystems on our planet and provide critical habitats for many species of marine life, including corals themselves. Approximately 25% of the ocean's fish depend on healthy coral reefs. There are over 1900 different types of coral, making it one of the most diverse groups in the animal kingdom. These animals build their homes out of calcium carbonate (limestone). This limestone provides a rigid structure that protects them from predators while providing shelter for many other species. Additionally, healthy coral reefs aren’t just vital for a healthy ocean ecosystem. Still, humans do benefit through being able to sustain subsistence and commercial fisheries, and they ensure the longevity of businesses and jobs through recreation and tourism. Coral reefs are home to a fantastic diversity of marine animals Coral reefs are home to a fantastic diversity of marine animals. A single coral reef can have more than 4,000 species of fish and other s...

Elements of the tropical house design

Malaysia is located in a tropical zone. Its climate is vastly different from countries like the United States and Europe, where most architectural movements and innovations originate. Should foreign architecture designs not be adapted to the Malaysian weather conditions, homes may not be comfortable throughout the year. This may mean paying a high cost to control the temperature within these homes. The traditional Malay house is built on raised pillars, homes being of wood. Knowledge regarding these structures can be incorporated into modern homes that meet the needs of a modern lifestyle. This is important, a tropical house being simply a reaction to its environment. In addition, a tropical house may either be constructed taking a passive approach: unwanted climatic elements such as rain and heat are kept out. At the same time, good elements: ventilation and illumination are increased. An active approach aims to harness some climatic elements for energy, increasing the efficienc...

6 Tips for the ultimate Mediterranean bathroom

A bathroom can be expensive to decorate, but it can also add much value to your property. However, if you need to correct mistakes, not only could the renovations upset your budget, but also can greatly reduce any rate of return on your investment. The best option, therefore, is to plan your bathroom with professionals, such as bathroom designers, who can advise you on quality tiles and fittings, and make recommendations for reliable tilers and plumbers. However, besides the functionality of the bathroom, over and above the layout and plumbing, most of us are more concerned with an aesthetic appearance. If, for instance, your main bedroom already sports the Mediterranean style, you might want that style flowing into your bathroom, creating a connection between the two spaces. 1 The choice between classic and modern Deciding between a modern bathroom, or a classic interpretation of the Mediterranean style will depend on your own preference. It will also be determined by the loo...

Jacques' Archive

Search This Blog